Onyala: Lessons from Embu Drove KCB to Kabeberi 4-Peat
KCB Rugby captain Vincent Onyala has credited his team’s resilience and willingness to learn from past mistakes for their…
Category: Blog
Down Memory Lane: Quins’ Comeback Stuns KCB at RFUEA
Date: Saturday, 17 April 2010Venue: RFUEA Grounds, Ngong Road, NairobiProtagonists: Kenya Harlequin FC vs KCBAt Stake: The Kenya Cup title…
Hits and Misses from the 2025 Embu 7s
The Embu 7s, the fourth leg of the 2024 National Sevens Circuit which took place over the weekend, delivered a…
Lessons from the Christie 7s
The 59th edition of the Christie 7s came to a close on Sunday evening at the RFUEA Grounds Nairobi, serving…
Ombaso Yearning for More Points as He Tops Nakuru RFC Scoring Chart
Nakuru RFC’s young sensation flyhalf Cyprian Ombaso is proving to be the club’s man of the moment in this year’s…
NACADA: Loud, Wrong, and Dangerous
There comes a point where incompetence stops being amusing and becomes outright dangerous. NACADA has reached that point…and crashed straight…
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